Nutritional Table Nutritional Table                 Grain Carbo-hydrates (g) Protein (g) Fat (g) Energy (KCal) Dietary fibre (g) Ca

Bajra & Its Benefits India is the largest producer of Bajra in the world. Bajra is a hardy crop that grows well, even in droughtconditions,

Jowar & Its Benefits Jowar is one of the most popular types of grain consumed in India. After wheat, the maximum amount of cultivated land

Ragi & its benefits Ragi is a hardy crop that can grow in high altitudes and withstand harsh weather conditions, making it perfectly suited for

Understanding Of Millets Until 60 years ago millets were among the major grains grown in India. From a staple food and integral part of local